Calories in Oberweis Dairy Brownie malt

Serving size

720Calories

Full Oberweis Dairy Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	720 Kcal (3014 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	23g	115%
Cholesterol	135mg	45%
Sodium	270mg	11%
Total Carbs	70g	23%
Sugars	59g	236%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 59.2 g

Cal: 36 %
Fat: 63.1 %
Carb: 23.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (52.3%)
Protein (7.9%)

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Oberweis Dairy Brownie malt Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Oberweis Dairy Brownie malt

650
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