Calories in Firehouse Subs Brownies

490Calories
How many calories should you eat?
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Nutrition Facts Firehouse Subs Brownies

Amount Per 2 fl oz
Calories 490 Kcal (2052 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 240mg 10%
Total Carbs 80g 27%
Sugars 58g 232%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.2mg 8%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Brownies Ingredients

SUGAR, VEGETABLE OIL BLEND ([SOYBEAN, PALM & OLIVE OILS], WATER, SALT, MILK, MONO & DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL & ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE FOR COLOR), PASTEURIZED WHOLE EGGS, WHEAT FLOUR (BLEACHED, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, ARTIFICIAL FLAVOR) COCOA POWDER (PROCESSED WITH ALKALI), POTASSIUM SORBATE, ARTIFICIAL VANILLA FLAVOR, BAKING SODA.

% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 59.2 g
  • Cal: 24.5 %
  • Fat: 30.8 %
  • Carb: 26.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63%)
  • Fat (35.4%)
  • Protein (1.6%)
Firehouse Subs Brownies Good and Bad Points
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