Calories in Nutrisystem Brown sugar oatmeal with 4oz fat free milk

190Calories
How many calories should you eat?
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Nutrition Facts Nutrisystem Brown sugar oatmeal with 4oz fat free milk

Amount Per 1 package
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 200mg 8%
Total Carbs 34g 11%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 14.8 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (9.7%)
  • Protein (17.2%)
Nutrisystem Brown sugar oatmeal with 4oz fat free milk Good and Bad Points
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