Calories in Farmer John Brown sugar and honey ham

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Farmer John Brown sugar and honey ham

Amount Per 1 slice
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 7g 14%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 4.9 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (20%)
  • Protein (62.2%)
Farmer John Brown sugar and honey ham Good and Bad Points
Add your comment
User Reviews of brown sugar and honey ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top