Brown rice with vegetable curry Calories

Calories in Fancl Brown rice with vegetable curry

Serving size

314Calories

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How many calories should you eat?

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Amount Per 240 g
Calories	314 Kcal (1315 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	618mg	26%
Total Carbs	56g	19%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 314 calories

Let's Burn 314 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (314 calories) 240 g

Cal: 15.7 %
Fat: 7.7 %
Carb: 18.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.4%)
Fat (14.8%)
Protein (11.8%)

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Fancl Brown rice with vegetable curry Good and Bad Points

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