Calories in Hime Brown rice premium, medium grain, organic

How many calories should you eat?

Nutrition Facts Hime Brown rice premium, medium grain, organic

Amount Per 0.25 cup, 45 g
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 35g 12%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

How to burn 170 calories

Let's Burn 170 Calories!

Brown rice premium, medium grain, organic Ingredients

Brown Rice.

% RDI of Main Nutrition Facts

of RDI* (170 calories) 45 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 6 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (10.6%)
  • Protein (7.1%)
Hime Brown rice premium, medium grain, organic Good and Bad Points
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