Calories in Best Choice Brown rice long grain by weight

280Calories
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Nutrition Facts Best Choice Brown rice long grain by weight

Amount Per 1 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Potassium 85mg 2%
Total Carbs 30g 10%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 28 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (53.7%)
  • Protein (4.2%)
Best Choice Brown rice long grain by weight Good and Bad Points
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