Calories in Amys Brown rice black eyed peas and vegetables

290Calories
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Nutrition Facts Amys Brown rice black eyed peas and vegetables

Amount Per 1 meals
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 14.8 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (33.6%)
  • Protein (14.9%)

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