Calories in Blue Ribbon Brown rice

150Calories
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Nutrition Facts Blue Ribbon Brown rice

Amount Per 0.25 cup uncooked
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 32g 11%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (11.4%)
  • Protein (7.6%)

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Blue Ribbon Brown rice Good and Bad Points
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