Calories in Suraj Brown basmati rice uncooked

Serving size

168Calories

All Suraj Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 45 g
Calories	168 Kcal (703 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	3mg	0%
Total Carbs	37g	12%
Dietary Fiber	2g	8%
Protein	4g	8%
Iron	1.4mg	8%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 45 g

Cal: 8.4 %
Fat: 1.5 %
Carb: 12.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.5%)
Fat (5.2%)
Protein (9.2%)

Food With Similar Nutrition To Suraj Brown basmati rice uncooked

Kellogg's All bran strawberry bites
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: Kellogg's
All-bran Strawberry bites cereal
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: All-bran
Meijer Long grain brown rice all natural
(1/10 cup):
Calories 150, Total Fat 1, Total Carbs 32, Protein 3

Cal 150, Fat 1, Carbs 32, Prot 3

Brand: Meijer
Arrowhead Mills Baking mix all purpose, gluten free
(1/4 cup, 40 g):
Calories 140, Total Fat 1, Total Carbs 31, Protein 3

Cal 140, Fat 1, Carbs 31, Prot 3

Brand: Arrowhead Mills
Chateau Royal All natural venison sausage with blueberries and elderberry honey wine
(1 link):
Calories 120, Total Fat 5, Total Carbs 2, Protein 17

Cal 120, Fat 5, Carbs 2, Prot 17

Brand: Chateau Royal
Kellogg's All bran with raisins
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's
Kellogg's All bran fruit mix, no milk
(40 g):
Calories 144, Total Fat 1, Total Carbs 30, Protein 3

Cal 144, Fat 1, Carbs 30, Prot 3

Brand: Kellogg's
Kellogg's All-bran regular (swe)
(100 g):
Calories 356, Total Fat 2, Total Carbs 67, Protein 10

Cal 356, Fat 2, Carbs 67, Prot 10

Brand: Kellogg's
Kellogg's All-bran apple & fig
(100 g):
Calories 356, Total Fat 2, Total Carbs 67, Protein 10

Cal 356, Fat 2, Carbs 67, Prot 10

Brand: Kellogg's
Kellogg's All-bran fruta & fibra
(100 g):
Calories 345, Total Fat 2, Total Carbs 69, Protein 9

Cal 345, Fat 2, Carbs 69, Prot 9

Brand: Kellogg's
Kellogg's All-bran sultana bran cereals
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's
Kellogg's All-bran biscuits - uvas-passas
(1 biscuit):
Calories 78, Total Fat 4, Total Carbs 10, Protein 2

Cal 78, Fat 4, Carbs 10, Prot 2

Brand: Kellogg's

Suraj Brown basmati rice uncooked Good and Bad Points

Add your comment

User Reviews of brown basmati rice uncooked

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!