Calories in Tilda Brown basmati microwave rice
299Calories
Amount Per 236.6 g | |||
Calories | 299.06 Kcal (1252 kJ) | ||
Calories from fat | 34.07 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 6% | |
---|---|---|---|
Saturated Fat | 1.89g | 9% | |
Sodium | 236.6mg | 10% | |
Total Carbs | 56.78g | 19% | |
Dietary Fiber | 3.79g | 15% | |
Protein | 7.57g | 15% | |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment