Calories in Generic Broiled or baked pork chop

240Calories

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Nutrition Facts Generic Broiled or baked pork chop

Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 124.2 Kcal
% Daily Value*
Total Fat 13.8g 21%
Saturated Fat 5.19g 26%
Cholesterol 79mg 26%
Sodium 384mg 16%
Potassium 420mg 9%
Protein 27.09g 54%
Vitamin C 0.6mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 21.2 %
  • Carb: 0 %
  • Prot: 54.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53.8%)
  • Protein (46.2%)
Generic Broiled or baked pork chop Good and Bad Points
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