Calories in Generic Brocolli steamed

35Calories

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Nutrition Facts Generic Brocolli steamed

Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41mg 2%
Potassium 293mg 6%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 64.8mg 108%
Vitamin A 1.9mg 62%
Iron 80mg 444%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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