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brocolli n cheese soup and steak and swiss stuffed melt

Brocolli n cheese soup and steak and swiss stuffed melt Calories

Calories in Stouffers Brocolli n cheese soup and steak and swiss stuffed melt

Serving size

400Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 stuffed melt and soup
Calories	400 Kcal (1675 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	880mg	37%
Total Carbs	41g	14%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 283 g

Cal: 20 %
Fat: 15.4 %
Carb: 13.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (28%)
Protein (21.1%)

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