Calories in Generic Brocolli, fresh,boiled with salt

35Calories

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Nutrition Facts Generic Brocolli, fresh,boiled with salt

Amount Per 100 g
Calories 35.29 Kcal (148 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.41mg 1%
Potassium 127.06mg 3%
Total Carbs 4.71g 2%
Sugars 2.35g 9%
Dietary Fiber 2.35g 9%
Protein 2.35g 5%
Vitamin C 91.8mg 153%
Vitamin A 3.5mg 118%
Iron 94.1mg 523%
Calcium 47.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 1.6 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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