Calories in Barbara Brocholi

91Calories
How many calories should you eat?
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Nutrition Facts Barbara Brocholi

Amount Per 1 cup chopped
Calories 91 Kcal (381 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24mg 1%
Potassium 286mg 6%
Total Carbs 5g 2%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 82.2mg 137%
Vitamin A 5.4mg 180%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 91 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 237 g
  • Cal: 4.6 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
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