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broccolli and cheddar roasted potatoes

Broccolli and cheddar roasted potatoes Calories

Calories in Weight Watchers Broccolli and cheddar roasted potatoes

Serving size

240Calories

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 package
Calories	240 Kcal (1005 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	520mg	22%
Total Carbs	35g	12%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin C	48mg	80%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 240 g

Cal: 12 %
Fat: 10.8 %
Carb: 11.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (25.9%)
Protein (16.5%)

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