Calories in Long John Silvers Broccoli cheese soup

220Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Broccoli cheese soup

Amount Per 1 bowl
Calories 220 Kcal (921 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 650mg 27%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 210 g
  • Cal: 11 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (75.7%)
  • Protein (9.3%)
Long John Silvers Broccoli cheese soup Good and Bad Points
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