Calories in TASTE OF HOME Broccoli blue cheese rice

178Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Broccoli blue cheese rice

Amount Per 1 cup cooked
Calories 178 Kcal (745 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 509mg 21%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 237 g
  • Cal: 8.9 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (20.5%)
  • Protein (15.9%)
TASTE OF HOME Broccoli blue cheese rice Good and Bad Points
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