Calories in Amy's Broccoli and Cheese In A Pocket Sandwich

270Calories
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Nutrition Facts Amy's Broccoli and Cheese In A Pocket Sandwich

Amount Per 4.5 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 520mg 22%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 1.7mg 56%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 127.58 g
  • Cal: 13.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Amy's Broccoli and Cheese In A Pocket Sandwich Good and Bad Points
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