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broccoli and cauliflower salad with raisins

Broccoli and cauliflower salad with raisins Calories

Calories in Ryans Steakhouse Broccoli and cauliflower salad with raisins

Serving size

50Calories

Full Ryans Steakhouse Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	50 Kcal (209 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	100mg	4%
Total Carbs	4g	1%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 28 g

Cal: 2.5 %
Fat: 5.4 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (64.3%)
Protein (7.1%)

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