Calories in Furrs Broccoli and cauliflower salad

198Calories
How many calories should you eat?
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Nutrition Facts Furrs Broccoli and cauliflower salad

Amount Per 4.1 oz
Calories 198 Kcal (829 kJ)
Calories from fat 161.1 Kcal
% Daily Value*
Total Fat 17.9g 28%
Saturated Fat 3.7g 19%
Cholesterol 17.9mg 6%
Sodium 505.2mg 21%
Total Carbs 8.6g 3%
Sugars 3.8g 15%
Dietary Fiber 1.6g 6%
Protein 2.6g 5%
Vitamin C 6.6mg 11%
Vitamin A 1.7mg 57%
Iron 0.4mg 2%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 198 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 28 g
  • Cal: 9.9 %
  • Fat: 27.5 %
  • Carb: 2.9 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (77.1%)
  • Protein (5.7%)
Furrs Broccoli and cauliflower salad Good and Bad Points
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