Calories in Lidl British medium eggs (caged)

76Calories
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Nutrition Facts Lidl British medium eggs (caged)

Amount Per 1 egg
Calories 76 Kcal (318 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 186mg 62%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 30 g
  • Cal: 3.8 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)

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