Calories in South Cape Brie soft cheese

534Calories
How many calories should you eat?
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Nutrition Facts South Cape Brie soft cheese

Amount Per 25 g
Calories 534 Kcal (2236 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Potassium 476mg 10%
Total Carbs 96g 32%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 18g 36%
Vitamin C 3.6mg 6%
Vitamin A 2.8mg 93%
Iron 1.1mg 6%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (534 calories) 25 g
  • Cal: 26.7 %
  • Fat: 9.2 %
  • Carb: 32 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
South Cape Brie soft cheese Good and Bad Points
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