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brezel bread with smoked ham, emmental cheese and dijon sauce

Brezel bread with smoked ham, emmental cheese and dijon sauce Calories

Calories in Everest Brezel bread with smoked ham, emmental cheese and dijon sauce

Serving size

638Calories

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How many calories should you eat?

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Amount Per 1 brezel
Calories	638 Kcal (2671 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	14g	70%
Sugars	2g	8%
Dietary Fiber	7g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 7, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 638 calories

Let's Burn 638 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (638 calories) 240 g

Cal: 31.9 %
Fat: 44.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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