Calories in Marie Callenders Breded chicken parmigiana

Serving size

620Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	620 Kcal (2596 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Sodium	830mg	35%
Potassium	1040mg	22%
Total Carbs	57g	19%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	29g	58%
Vitamin C	12mg	20%
Vitamin A	12mg	400%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 240 g

Cal: 31 %
Fat: 46.2 %
Carb: 19 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (44%)
Protein (18.9%)

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