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breakfast wrap eggs, cheddar, salsa and basil on whole wheat tortilla

Breakfast wrap eggs, cheddar, salsa and basil on whole wheat tortilla Calories

Calories in Jugo Juice Breakfast wrap eggs, cheddar, salsa and basil on whole wheat tortilla

Serving size

350Calories

Full Jugo Juice Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	350 Kcal (1465 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.3g	32%
Cholesterol	309mg	103%
Sodium	823mg	34%
Total Carbs	32g	11%
Sugars	4g	16%
Dietary Fiber	4.7g	19%
Protein	16g	32%
Vitamin A	0.5mg	16%
Iron	2.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 26.2 %
Carb: 10.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (44.3%)
Protein (18.6%)

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Jugo Juice Breakfast wrap eggs, cheddar, salsa and basil on whole wheat tortilla Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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