Calories in Apex Breakfast square - oatmeal chocolate chip

210Calories
How many calories should you eat?
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Nutrition Facts Apex Breakfast square - oatmeal chocolate chip

Amount Per 1 square
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Potassium 100mg 2%
Total Carbs 23g 8%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (29.3%)
  • Protein (27.9%)
Apex Breakfast square - oatmeal chocolate chip Good and Bad Points
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