Calories in Eiro Breakfast shake

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eiro Breakfast shake

Amount Per 2 scoops
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 420mg 18%
Potassium 875mg 19%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 19g 38%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 18mg 100%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 2 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (11.9%)
  • Protein (33.5%)
Eiro Breakfast shake Good and Bad Points
Add your comment
User Reviews of breakfast shake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top