Calories in Generic Breakfast sausage roll

Serving size

820Calories

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	820.13 Kcal (3434 kJ)
Calories from fat	574.09 Kcal
		% Daily Value*
Total Fat	63.79g	98%
Saturated Fat	18.23g	91%
Cholesterol	243mg	81%
Sodium	2187mg	91%
Protein	48.6g	97%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	182.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 340.2 g

Cal: 41 %
Fat: 98.1 %
Carb: 0 %
Prot: 97.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.6%)
Protein (25.4%)

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Generic Breakfast sausage roll Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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