Calories in Great Starts Breakfast Sandwich, Egg Ham & Cheese

310Calories
How many calories should you eat?
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Nutrition Facts Great Starts Breakfast Sandwich, Egg Ham & Cheese

Amount Per 1 sandwich
Calories 310 Kcal (1298 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 135mg 45%
Sodium 780mg 33%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 18.5 %
  • Carb: 11.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (35.1%)
  • Protein (19.5%)
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