Calories in Shur Fine Breakfast prunes (dried plums) with pits

110Calories
How many calories should you eat?
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Nutrition Facts Shur Fine Breakfast prunes (dried plums) with pits

Amount Per 0.25 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 290mg 6%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 59 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Shur Fine Breakfast prunes (dried plums) with pits Good and Bad Points
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