Calories in Smart Ones Breakfast muffin with turkey sausage
230Calories
Amount Per 1 package | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Sodium | 490mg | 20% | |
Total Carbs | 26g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment