Breakfast in a pocket sandwich veggie egg cheese Calories

Calories in Vans Breakfast in a pocket sandwich veggie egg cheese

Serving size

604Calories

All Vans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pocket
Calories	604 Kcal (2529 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	20g	100%
Cholesterol	369mg	123%
Potassium	1156mg	25%
Total Carbs	40g	13%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	31g	62%
Vitamin C	25.8mg	43%
Vitamin A	98mg	3267%
Iron	8.6mg	48%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 604 calories

Let's Burn 604 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (604 calories) 240 g

Cal: 30.2 %
Fat: 53.8 %
Carb: 13.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (52.6%)
Protein (20.7%)

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