Calories in Black Bear Diner Breakfast extras

Serving size

1200Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 biscuit
Calories	1200 Kcal (5024 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	19g	95%
Sodium	3700mg	154%
Total Carbs	150g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.9, PointsPlus: 31, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 240 g

Cal: 60 %
Fat: 90.8 %
Carb: 50 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (46.9%)

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Black Bear Diner Breakfast extras Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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