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Calories in Carnation Breakfast Essentials Breakfast essentials rich milk chocolate
130Calories
Amount Per 0.1089 cup | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 90mg | 4% | |
Total Carbs | 27g | 9% | |
Sugars | 19g | 76% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin C | 105mg | 175% | |
Vitamin A | 0.5mg | 16% | |
Iron | 3.8mg | 21% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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