Calories in Wawa Breakfast ciabatta melt junior scrambled eggs cheddar

384Calories
How many calories should you eat?
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Nutrition Facts Wawa Breakfast ciabatta melt junior scrambled eggs cheddar

Amount Per 1 junior melt 4
Calories 384 Kcal (1608 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Potassium 200mg 4%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 30 g
  • Cal: 19.2 %
  • Fat: 30.8 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (46.4%)
  • Protein (18.6%)
Wawa Breakfast ciabatta melt junior scrambled eggs cheddar Good and Bad Points
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