Calories in Country Kitchen Breakfast Bread Choice Toast, Wheat Berry

331Calories
How many calories should you eat?
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Nutrition Facts Country Kitchen Breakfast Bread Choice Toast, Wheat Berry

Amount Per 4.2 oz
Calories 331 Kcal (1386 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 502mg 21%
Total Carbs 57g 19%
Sugars 18g 72%
Protein 10g 20%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 119.07 g
  • Cal: 16.6 %
  • Fat: 0 %
  • Carb: 19 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Protein (14.9%)
Country Kitchen Breakfast Bread Choice Toast, Wheat Berry Good and Bad Points
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