Calories in YCA Breakfast bowls

75Calories
How many calories should you eat?
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Nutrition Facts YCA Breakfast bowls

Amount Per 1 bowl
Calories 75 Kcal (314 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 64mg 21%
Sodium 131mg 5%
Potassium 133mg 3%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 240 g
  • Cal: 3.8 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (55.6%)
  • Protein (19.8%)
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