Calories in Subway Breakfast bmt 6 flatbread with egg white american cheese

230Calories
How many calories should you eat?
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Nutrition Facts Subway Breakfast bmt 6 flatbread with egg white american cheese

Amount Per 1 sandwich
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 150mg 3%
Total Carbs 40g 13%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (19.7%)
  • Protein (10.5%)
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