Calories in Usda Breadfruit

198Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Breadfruit

Amount Per 0.5 fruit, small
Calories 197.76 Kcal (828 kJ)
Calories from fat 3.97 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.1g 0%
Sodium 3.84mg 0%
Potassium 940.8mg 20%
Total Carbs 52.07g 17%
Sugars 21.12g 84%
Dietary Fiber 9.41g 38%
Protein 2.05g 4%
Vitamin C 55.7mg 93%
Iron 1mg 6%
Calcium 32.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 198 calories

Let's Burn 198 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 192 g
  • Cal: 9.9 %
  • Fat: 0.7 %
  • Carb: 17.4 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Protein (3.7%)
Add your comment
User Reviews of breadfruit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top