Calories in Youngs Breaded specials xl fish fillets garlic and herb
313Calories
Amount Per 1 fillet | |||
Calories | 313 Kcal (1310 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 540mg | 23% | |
Total Carbs | 29g | 10% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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