Calories in TASTE OF HOME Breaded pork chops recipe (posted by darkstar)

201Calories
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Nutrition Facts TASTE OF HOME Breaded pork chops recipe (posted by darkstar)

Amount Per 1 pork chop
Calories 201 Kcal (842 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 22mg 7%
Sodium 437mg 18%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 240 g
  • Cal: 10.1 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (54%)
  • Protein (18%)
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