Calories in TASTE OF HOME Breaded pork chops recipe (posted by darkstar)
201Calories
Amount Per 1 pork chop | |||
Calories | 201 Kcal (842 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 22mg | 7% | |
Sodium | 437mg | 18% | |
Total Carbs | 14g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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