Calories in SMH Breaded chicken breast

259Calories
How many calories should you eat?
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Nutrition Facts SMH Breaded chicken breast

Amount Per 1 breast
Calories 259 Kcal (1084 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 14mg 5%
Sodium 420mg 18%
Total Carbs 20g 7%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 0 g
  • Cal: 13 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.9%)
  • Fat (33%)
  • Protein (25.1%)
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