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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1133Calories

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How many calories should you eat?

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Amount Per 17 slice
Calories	1132.88 Kcal (4743 kJ)
Calories from fat	92.11 Kcal
		% Daily Value*
Total Fat	10.23g	16%
Saturated Fat	3g	15%
Sodium	2275.28mg	95%
Potassium	604.52mg	13%
Total Carbs	209.01g	70%
Sugars	23.8g	95%
Dietary Fiber	43.79g	175%
Protein	50.74g	101%
Iron	23.3mg	129%
Calcium	3255.8mg	326%

Water			188.496g
Ash			17.5644g
Magnesium			123.76mg
Phosphorus			490.28mg
Zinc			4.522mg
Copper			0.714mg
Manganese			2.9988mg
Selenium			76.636µg
Thiamine			2.4276mg
Riboflavin			1.2376mg
Niacin			21.2296mg
Pantothenic Acid			2.1896mg
Vitamin B6			0.3808mg
Total Folate			604.52µg
Folic Acid			233.24µg
Food Folate			371.28µg
Folate DFE			771.12µg
Total Choline			38.556mg
Beta Carotene			9.52µg
Lutein + zeaxanthin			119µg
Vitamin E			1.8088mg
Vitamin K			36.652µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.7, PointsPlus: 26, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1133 calories

Let's Burn 1133 Calories!

4.1 hour

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2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1133 calories) 476 g

Cal: 56.6 %
Fat: 15.7 %
Carb: 69.7 %
Prot: 101.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (8%)
Protein (18.1%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

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Kellogg's All bran original (américa do sul)
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(40 g 3/4 xic):
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Kellogg's All-bran original 250g
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Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
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Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1133 calories

Let's Burn 1133 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1133 calories

Let's Burn 1133 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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