Calories in Usda Bread, pita, white, enriched

1403Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 18 oz
Calories 1403.33 Kcal (5875 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 9%
Saturated Fat 0.87g 4%
Sodium 2735.21mg 114%
Potassium 612.36mg 13%
Total Carbs 284.24g 95%
Sugars 6.63g 27%
Dietary Fiber 11.23g 45%
Protein 46.44g 93%
Iron 13.4mg 74%
Calcium 438.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1403 calories) 510.3 g
  • Cal: 70.2 %
  • Fat: 9.4 %
  • Carb: 94.7 %
  • Prot: 92.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (3.9%)
  • Protein (13.4%)
Usda Bread, pita, white, enriched Good and Bad Points
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