Calories in Pelican Bay Ltd Bread mix homemade pumpkin pecan

130Calories
How many calories should you eat?
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Nutrition Facts Pelican Bay Ltd Bread mix homemade pumpkin pecan

Amount Per 0.0049 mix
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 190mg 8%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 34 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (13.4%)
  • Protein (6%)
Pelican Bay Ltd Bread mix homemade pumpkin pecan Good and Bad Points
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