Calories in Rustic Crust Bread hearth style hard crust

Serving size

120Calories

All Rustic Crust Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	230mg	10%
Total Carbs	19g	6%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 44.1 g

Cal: 6 %
Fat: 0 %
Carb: 6.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.4%)
Protein (13.6%)

Food With Similar Nutrition To Rustic Crust Bread hearth style hard crust

Kellogg's All-bran fibre toppers
(25 g 1/2 cup):
Calories 74, Total Fat 0, Total Carbs 10, Protein 2

Cal 74, Fat 0, Carbs 10, Prot 2

Brand: Kellogg's
Kellogg's All-bran fibre toppers natural wheat bran fibre
(1 cup):
Calories 78, Total Fat 0.4, Total Carbs 10.1, Protein 2.4

Cal 78, Fat 0.4, Carbs 10.1, Prot 2.4

Brand: Kellogg's

Rustic Crust Bread hearth style hard crust Good and Bad Points

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