Calories in Usda Bread, french or vienna, toasted (includes sourdough)

1295Calories

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Nutrition Facts Usda Bread, french or vienna, toasted (includes sourdough)

Amount Per 14 slice, small
Calories 1295.14 Kcal (5422 kJ)
Calories from fat 78.2 Kcal
% Daily Value*
Total Fat 8.69g 13%
Saturated Fat 2.03g 10%
Sodium 2923.2mg 122%
Potassium 568.4mg 12%
Total Carbs 251.44g 84%
Sugars 14.58g 58%
Dietary Fiber 12.59g 50%
Protein 52.78g 106%
Vitamin C 0.8mg 1%
Iron 15.7mg 87%
Calcium 190.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1295 calories) 406 g
  • Cal: 64.8 %
  • Fat: 13.4 %
  • Carb: 83.8 %
  • Prot: 105.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (6.2%)
  • Protein (16.3%)
Usda Bread, french or vienna, toasted (includes sourdough) Good and Bad Points
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