Main
Food
Baked Products
Bread
Cornbread
bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Product pictures

bread, cornbread, dry mix, unenriched (includes corn muffin mix) usda Nutrition info

Calories in Usda Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Serving size

418Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	418 Kcal (1750 kJ)
Calories from fat	109.8 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Saturated Fat	3.09g	15%
Cholesterol	2mg	1%
Sodium	1111mg	46%
Potassium	113mg	2%
Total Carbs	69.5g	23%
Dietary Fiber	6.5g	26%
Protein	7g	14%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	57mg	6%

Water			7.8g
Ash			3.6g
Magnesium			24mg
Phosphorus			489mg
Zinc			0.57mg
Copper			0.09mg
Manganese			0.32mg
Thiamine			0.05mg
Riboflavin			0.02mg
Niacin			0.94mg
Pantothenic Acid			0.48mg
Vitamin B6			0.13mg
Total Folate			11µg
Food Folate			11µg
Folate DFE			11µg
Vitamin B12			0.09µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 100 g

Cal: 20.9 %
Fat: 18.8 %
Carb: 23.2 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (26%)
Protein (6.7%)

Food With Similar Nutrition To Usda Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Betty Crocker Bisquick original all purpose baking mix
(1/8 cup mix):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Betty Crocker
Leibniz Minis all-butter biscuits
(30 g):
Calories 136, Total Fat 4, Total Carbs 22, Protein 2

Cal 136, Fat 4, Carbs 22, Prot 2

Brand: Leibniz
Bisquick Baking mix original all-purpose
(1/3 cup, 40 g):
Calories 160, Total Fat 5, Total Carbs 26, Protein 3

Cal 160, Fat 5, Carbs 26, Prot 3

Brand: Bisquick
Kellogg's All bran golden crunch
(1 serving):
Calories 405, Total Fat 11, Total Carbs 62, Protein 8

Cal 405, Fat 11, Carbs 62, Prot 8

Brand: Kellogg's
President's Choice Baked crisps crackers all dressed
(17 crackers):
Calories 130, Total Fat 3.5, Total Carbs 23, Protein 2

Cal 130, Fat 3.5, Carbs 23, Prot 2

Brand: President's Choice
Popcorn Indiana Chip 'ins popcorn chips all natural, sea salt
(400 chips):
Calories 120, Total Fat 2.5, Total Carbs 22, Protein 2

Cal 120, Fat 2.5, Carbs 22, Prot 2

Brand: Popcorn Indiana
Whole Foods Market Oatmeal raisin cookies all natural
(1 cookie):
Calories 220, Total Fat 8, Total Carbs 36, Protein 4

Cal 220, Fat 8, Carbs 36, Prot 4

Brand: Whole Foods Market
Partners Olive oil & herb crackers all natural
(10 crackers):
Calories 110, Total Fat 3, Total Carbs 19, Protein 2

Cal 110, Fat 3, Carbs 19, Prot 2

Brand: Partners
Savoritz All natural multigrain rice crackers
(1 serving):
Calories 130, Total Fat 3, Total Carbs 23, Protein 2

Cal 130, Fat 3, Carbs 23, Prot 2

Brand: Savoritz
Guiltless Gourmet All natural tortilla chips
(18 chips):
Calories 120, Total Fat 3, Total Carbs 22, Protein 2

Cal 120, Fat 3, Carbs 22, Prot 2

Brand: Guiltless Gourmet
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Snikiddy All natural baked puffs pizza
(1 oz):
Calories 110, Total Fat 4, Total Carbs 18, Protein 2

Cal 110, Fat 4, Carbs 18, Prot 2

Brand: Snikiddy

Usda Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
sugar free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!